Monday, July 13, 2009

Yummy Wraps

Below are some great ways to enjoy a healthy, light lunch! Thanks to my sisters Stephanie and Christie for sharing them with me! Stephanie's tastes delicious for picnics out by the pool and are so refreshing. Christie's is such a great and yummy way to get your protein and fruit, plus it has peanut butter on favorite! Mmmmm! Enjoy!

*if you don't have a Trader Joes near you, you can just use your favorite tortilla, pita, or flat our bread, but I think that the Lavash Bread from Trader Joes is the BEST!

Stephanie's Sandwich Wrap


Trader Joe's Lavash Bread
Cream Cheese and Chive Cream Cheese (I usually just snip some fresh chives in some Light Cream Cheese and mix)
Peppered Turkey
Provolone Cheese
Romaine Lettuce
Red Pepper, sliced

Take a piece of Lavash Bread and lay out onto counter
Spread a little Cream Cheese and Chive mixture onto the bread
Lay on a piece of turkey, and cheese
Add a crisp slice of romaine lettuce, and a couple slices of red pepper
Sprinkle some oregano and pepper
Wrap up and slice in half
Serve with some fresh fruit or a fruit smoothie for a complete meal

Christie's Apple and Peanut Butter Granola Wrap
*picture coming soon


Piece of Whole Wheat Lavash Bread from Trader Joe's
Peanut Butter, your favorite kind
Gala Apple, sliced and cored
Granola, homemade or your favorite kind
Honey, optional

Spread a layer of peanut butter onto the lavash bread
Place some apple slices on top
Sprinkle Granola
Drizzle with a little bit of honey
Roll up and slice in half

No comments:

Post a Comment